Ran 16 miles yesterday. I was out having drinks the night before and spontaneously decided to get my run out of the way on Sat. AM instead of Sun. AM, so I unceremoniously left a group of drinkers for my pillow at about 1am.
For the first time while running, I had the thought, "I don't think 26 is possible." I was wrapping up the long run at mile 15ish, and my left IT band was exploding with pain. I soaked in a cold bath immediately after I was finished running. I think that helped...I feel no pain today.
Um, so how about those Olympians finishing up in like 2.5 hours? Geeez.
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